Wednesday, September 18, 2013
I wasn't even planning to blog about this run however an event happened that may or may not affect me later. I set out to do a 45 minute recovery run as the sun set. Something told me that I should have taken my headlamp. Ended up tripping over some uneven pavement about 37 minutes in, caught myself from falling however I think I pulled something in my lower back. It smarted for about a minute, I couldn't run so I walked the last block home. Stretched some and the pain went away. However I have a feeling that I will feel it in the morning. I sure hope not. I usually have a Thursday run, but I am skipping it since I will be running 18 miles Saturday and then a half marathon on Sunday which happens to be my birthday also. So I have a rare double rest day. Crazy, I know. I'll still end up with around 45 total miles for the week.